Best Meat Kits Canada 2025 - Ranked, Reviewed and Listed
The best meat kits and prepared meals available in Canada compared and reviewed. Find the meal plan that serves you the best.
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Meal Kits in Canada
What Are Meal Kits?
A meal kit is a curated food delivery box that contains everything you need to make specific meals at home. Each kit typically includes:
- Pre-measured ingredients (proteins, vegetables, sauces, and spices)
- Step-by-step recipes developed by chefs
- Nutritional information for each meal
Most meal kit services operate on a subscription model, where you choose a plan based on the number of meals and servings per week. Some offer flexible one-time orders or skip options for added convenience.
How It Works
- Choose Your Plan – Customers select the number of meals and portions (e.g., 3 meals per week for 2 people).
- Pick Your Recipes – Each week, you can browse rotating menus and pick dishes based on dietary preferences.
- Receive Your Box – The company delivers a chilled box with fresh ingredients, often locally sourced, pre-portioned, and labeled.
- Cook & Enjoy – Follow the recipe cards to make fresh, restaurant-quality meals at home in 20–40 minutes.
Meal kits bridge the gap between cooking from scratch and takeout — saving time without compromising on freshness or nutrition. Meal kits save Canadians time, reduce food prep stress, and make home cooking simple.
A short introduction and history
Around the same time that HelloFresh was expanding market share in Canada, GoodFoods was working hard on gaining their piece of the pie. GoodFoods originated in Quebec and was the market leader of meal kits in Montreal and most other parts of Quebec. After gaining this momentum they expanded to the other provinces and were at some point the time the market leader in Toronto and most other parts of Ontario and the rest of Canada. They are still in the top 3 of Canada’s most popular meal kit services.
About Meal Kits Canada
MealKitsCanada.com is a leading online resource dedicated to helping Canadians discover, compare, and choose the best meal kit and prepared meal delivery services available nationwide. We offer comprehensive reviews and comparison platform, designed to simplify the decision-making process for Canadians seeking convenient, healthy, and affordable home meal solutions.
Our platform was created with a clear mission — to make it easier for Canadians to navigate the rapidly growing meal kit and meal delivery industry. With so many new companies entering the market, each offering unique plans, recipes, and pricing structures, MealKitsCanada.com serves as an unbiased, information-driven guide that helps consumers make informed choices.
At its core, the site offers detailed reviews and rankings of Canada’s top meal kit services such as HelloFresh, Chefs Plate, GoodFood, and Fresh Prep, along with prepared meal providers like Power Kitchen, LiveFit Foods, and MealFix Canada. Each review explores key aspects including menu variety, diet options, delivery areas, pricing, subscription flexibility, and overall value for money. MealKitsCanada.com frequently updates these comparisons to reflect new promotions, menu expansions, and company updates, ensuring visitors always have access to current and accurate information.
Beyond general rankings, we also organize its guides by region and dietary preference. Visitors can browse recommendations for the best meal kits in Toronto, Vancouver, Calgary, or Montreal, or filter by specific needs such as vegetarian, vegan, keto, family-friendly, or budget-conscious options. This makes the site especially valuable for users seeking tailored meal solutions that match their lifestyle, location, and health goals.
Our Top 6 Meal Kits Choices
Up to 20 free meals
Meals from just $2.99 per serving
Up to 20 free meals
Up to 20 free meals
Meals from just $2.99 per serving
Up to 20 free meals
Benefits of Meal Kits
Meal kits are popular because they solve common pain points for busy households. Here are the top benefits Canadians enjoy from using meal kit services.
- Convenience and Time Savings
Modern life is hectic — between work, family, and other commitments, finding time to plan meals and shop for ingredients can be stressful.
Meal kits eliminate grocery trips and meal planning. With everything pre-portioned and ready to cook, you can prepare a fresh meal in 20–30 minutes, without extra prep time or leftover ingredients.
- Reduced Food Waste
One of the biggest environmental advantages of meal kits is waste reduction. Because ingredients are portioned precisely for each recipe, there’s no spoilage or unused produce sitting in your fridge.
This approach not only saves money but also aligns with Canada’s sustainability goals by cutting household food waste — a significant issue nationwide.
- Healthier Eating Made Simple
Meal kit companies work with nutritionists and chefs to design balanced meals that use fresh, whole ingredients.
Many services offer options for:
- Low-carb, keto, or paleo diets
- Vegetarian or vegan meals
- High-protein or calorie-conscious plans
This allows Canadians to maintain a healthy diet without having to research recipes or count calories — ideal for anyone with wellness goals.
- Variety and Culinary Exploration
Meal kits introduce home cooks to new cuisines and cooking techniques. From Thai curries to Mediterranean pastas, you can try global flavours without buying expensive specialty ingredients.
The weekly rotating menus keep things fresh and exciting, making it easy to avoid the boredom of repetitive meals.
- Cost-Effective Alternative to Dining Out
While not always cheaper than grocery shopping, meal kits are often more affordable than takeout or restaurants — and far healthier.
By eliminating food waste, minimizing impulse grocery purchases, and reducing dining-out expenses, meal kits can help manage household food budgets effectively.
- Support for Local Producers
Many Canadian meal kit companies partner with local farms, fisheries, and suppliers to source fresh, sustainable ingredients.
This supports regional agriculture while reducing carbon emissions associated with importing produce. Companies like Goodfood and Fresh Prep highlight their local sourcing and eco-friendly packaging as key differentiators.
- Eco-Friendly Packaging Initiatives
Although packaging has been a criticism of meal kits, most Canadian providers now use recyclable or compostable materials. Some, like Fresh Prep, offer reusable containers and zero-waste packaging programs.
The industry continues to innovate toward greener operations, balancing convenience with environmental responsibility.
Prepared Meals
Prepared meals have been around for some time as well in Canada. One of the fist prepared meal delivery services in Canada is WeCook. Founded by two entrepreneurs from Quebec in 2012, they put their heads together and wanted to create a healthy, convenient and local meal delivery service but without the hassle of cooking. Prepared meals have the convenience that all you have to do is to heat them up. Depending on the service this can be done by oven, microwave or pan fry.
Soon after companies like LiveFitFood started, with a more focus on the health industry. Our best rated prepared meal service is Power Kitchen. Founded in Toronto, Power Kitchen tailors the meal to the individual’s needs in order to best achieve health and fitness goals.
Another popular one is Factor Meals, Canada’s most rapid growing prepared meal kit. Aside from the companies who specialize in meal kits or prepared meals we also noticed that some online grocers like Voila offer amazing ready to go meals and have a large assortment to choose from.
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Frequently Asked Questions
This all depends on your personal needs. If you enjoy cooking but want more inspiration for recipes we would recommend a meal kit service like HelloFresh or Chefsplate. If you don’t like cooking but want to eat healthy and just warm up your dinner, we would recommend a prepared meal service like WeCook or Power Kitchen. Please also consider your dietary needs and what diet you prefer eg, carnivore, vegetarian, vegan, keto etc.
HelloFresh was founded in Germany. It does operate in Canada and works with local Canadian chefs and suppliers. HelloFresh Canada delivers to almost all Canadian provinces.
Chefsplate was founded in Toronto by Jamie Shea and Patrick Meyer in Toronto in 2014 and became Canada’s biggest meal kit service. A few years later in 2018 HelloFresh acquired ChefsPlate.
Yes, most meal kits are very healthy. All the services on our site are very conscious about where they source the products from, how the meals are created and make sure the ingredients are as natural as possible. Of course it will vary form person to person what their dietary needs are and what is considered to be healthy.
Yes, meal kits are cost effective since the cost per meal starts from $2.99 a person. Aside from that it they can save you a lot of time from having to shop. Prepared meal kits are even more time-effective since you don’t have to cook at all.
This will vary per recipe but count on anywhere from 10 to 30 min with an average of 20 minutes. Meal kits are designed to make cooking fun and save you all the prep work. So only the fun work is left!
Most meal kits these days use minimal packaging and opt for recyclable or biodegradable materials. It varies per meal kit company what they use for shipping containers and packaging but the industry overall has turned and adapted an eco-friendlier approach over the years. And even better, there is no food wastage because all the ingredients are the perfect amount for the recipes.
All companies deliver within Canada but there might be some restrictions do to the remote areas. It’s always best to double check with the company first before you make a purchase. In most cases all major cities of Canada are cover. However, we live in a big country and some places have shipping times that might be too long to maintain the food temperature controlled.